dzine it inc. NY Web Design Website Marketing New York Website Programming Software Development

Instructor: Dana Lee Chapman Level: Intermediate Cost: $2.00
Class:

RealFit Kickboxing30 min

This class is a super-fun block of heart pumping, fat melting cardio kickboxing that features traditional kickboxing moves, agility work, plyometric drills and body weight moves bobbed and weaved into every workout.  Dana Lee will show you how to double your results in half the time by learning proper form and increasing the intensity of your moves.  She'll keep you on your toes....especially in push up positon!

Add to Favorites