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Instructor: Dee Sweet -Slade Level: Beginner Cost: $2.00

Sweet Step 1 hour 00 min

We all know step classes…some too easy, some too hard…this one is just right.  Dee puts her signature moves together so that you not only have fun, but you work your entire body and burn upward of 500 calories.   Her class is designed to allow everyone the opportunity to enjoy it by breaking down the moves and naming them so you can remember them for next time. 

This class is not too hard and not too easy.  It is just right!

And you can modify for beginners, by not even using a step.  Just do her moves on the floor, work your way up to a step.

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