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Instructor: Liz Clingham Level: Intermediate Cost: $2.00
Class:

ZingCycle at Home50 min

ZingCycle at Home is an exclusive online indoor cycle workout.  Liz Clingham will guide you through your ride with hills, flats, intervals...and as she says...you can do anything for a minute!  You will be motivated by her style - encouraging you to leave nothing on the bike, but make it your ride.

I doesn't matter which bike you are on, this class is for all levels, all ages.

And don't forget about the music...NO Techno here.  Recent, classics, rock, pop, jazz...Liz has it all.

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