This weekend - starting Friday - FREE Piloxing - choose from over 40 of Jenifer's weekly classes. ALL FREE ALL WEEKEND. Tell your friends!
Piloxing is a one hour cardio workout that fuses the disciplines of standing Pilates, Boxing and Dance into an awesome calorie torching class! You burn about 600 [Read More]
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Dee takes her private body conditioning workouts online. She takes you through the same sequences as she does her private clients in her studio. Dee Conditioning [Read More]
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Kickboxing is a high intensity cardio workout that combines elements of boxing, martial arts and aerobic endurance targeting all the muscles in the body. Jab, Kick, [Read More]
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